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WHO AM I?

My name is Katarina, and I am a personal trainer, group fitness instructor, yoga teacher and founder of Kat.Cut.Fit Coaching. 

 

 I decided to become a full-time personal trainer and a yoga teacher after doing it only part-time next to my (obviously not meant to be) architect career. 

I wanted to use my skill to motivate and inspire others to move after realising that a sedentary lifestyle is too inactive for my energy levels. 

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WHY WORK WITH ME?

Because I will help you make your weaknesses into strengths. 

You can´t do a push-up?

I will teach you the proper form, give you options, help you develop strength, and soon you will be doing flying push-ups.😊

You can´t reach your toes?

I will help you bend properly and develop your flexibility, and in no time, you are going to be flexible as a rubber.😊

 

Don´t believe me?

 

Click here to read what my clients say.😊

DO I DO FITNESS OR YOGA?

 

I do both.

Muscle strength is needed to support your skeleton. The strength is necessary to be able to move long-term and painlessly and to stay strong and healthy. ​

 

But... too much strength training can make the body stiff and immobile. This is why yoga and mobility are vital.

 

So that your body remains flexible. To keep your mind calm. ​

 

Health is achieved on a physical, mental and spiritual level. I want to help you get and stay healthy.

As the Romans say,

MENS SANA IN CORPORE SANO

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WHAT ARE MY QUALIFICATIONS?

  • Yoga Alliance® certified 500 HR teacher, Mathatitu Yoga Ashram, Varkala, India

  • Yoga Alliance® certified yoga 200 HR teacher, Ekkatva Yogshala,  Rishikesh, India

  • Personal Trainer, Proton Fitness Academy, Bangalore, India

  • Les Mills BodyCombat Instructor, Cologne, Germany

  • Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany

  • Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany

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WHAT TO EXPECT WHEN WORKING WITH ME

Do you want to know more?

Feel free to ask here or inquire about coaching.

Thanks 😊

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