PERSONAL TRAINING
WHO AM I?
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My name is Katarina, and I am a personal trainer, group fitness instructor, yoga teacher and founder of Kat.Cut.Fit Coaching.
I decided to become a full-time personal trainer and a yoga teacher after doing it only part-time next to my (obviously not meant to be) architect career.
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I wanted to use my skill to motivate and inspire others to move after realising that a sedentary lifestyle is too inactive for my energy levels.
WHY WORK WITH ME?
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Because I will help you make your weaknesses into strengths.
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You can´t do a push-up?
I will teach you the proper form, give you options, help you develop strength, and soon you will be doing flying push-ups.😊
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You can´t reach your toes?
I will help you bend properly and develop your flexibility, and in no time, you are going to be flexible as a rubber.😊
Don´t believe me?
Click here to read what my clients say.😊
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DO I DO FITNESS OR YOGA?
I do both.
Muscle strength is needed to support your skeleton. The strength is necessary to be able to move long-term and painlessly and to stay strong and healthy. ​
But... too much strength training can make the body stiff and immobile. This is why yoga and mobility are vital.
So that your body remains flexible. To keep your mind calm. ​
Health is achieved on a physical, mental and spiritual level. I want to help you get and stay healthy.
As the Romans say,
MENS SANA IN CORPORE SANO
WHAT ARE MY QUALIFICATIONS?
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Yoga Alliance® certified 500 HR teacher, Mathatitu Yoga Ashram, Varkala, India
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Yoga Alliance® certified yoga 200 HR teacher, Ekkatva Yogshala, Rishikesh, India
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Personal Trainer, Proton Fitness Academy, Bangalore, India
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Les Mills BodyCombat Instructor, Cologne, Germany
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Les Mills CXWORX Instructor, (initial + advanced), Berlin+Frankfurt, Germany
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Les Mills BodyPump Instructor, (initial + advanced), Berlin+Frankfurt, Germany
WHAT TO EXPECT WHEN WORKING WITH ME